Samlet resultatliste fra min tid som triatlet
1998:
Ironman Roth : 1:21.32,0 / 7:07.03,0 / 6:22.08,0 : 15:10.40,0
1999:
Ironman Switzerland : 1:24.52,2 / 7:07.48,6 / 5:26.58,4 : 14:13.47,5
2000:
DM Århus : 1500m/40km/10km : 2:52.11,0
Ironman DK, Fredericia : 1:19.44,0 / 6:15.27,0 / 5:27.28,0 : 13:15.05,0
Esbjerg Triathlon : 500m/20km/5km : 1:08.33,0
2001:
Ironman Lanzarote : 1:14.16,2 / 7:54.28,5 / 5:38.46,5 : 15:06.34,0
Ironman DK, Fredecicia : 1:14.58,0 / 6:09.36,0 / 5:31.31,0 : 13:10.16,0
2002:
Ironman Klagenfurt : 1:14.30,0 / 5:58.10,0 / 5:14.57,0 : 12:46.28,0
Aabenraa Triathlon : 1500m/40km/10km : 2:38.01,0
Silkeborg Triathlon : 950m/45km/10,5km : 2:34.28,0
Duathlon Værløse : 10km/42km/5km : 2:32.00,0
Skjern Triathlon : 400m/28km/5km : 1:20.44,0
Esbjerg Triathlon : 500m/20km/5km : 1:10.02,0
H.C.Andersen Marathon : 42,195km : 4:12.41,0
2003:
DM Duathlon : 10km/44km/5km : 2:39.54,0
Sønderborg Triathlon : 375m/18km/4,2km : 59.26,0
Holstebro Triathlon : 650m/30km/7km : 1:39.40,0
DM Sprint Triathlon : 750m/20km/5km : 1:14.44,0
Newline Århus Triathlon : 750m/44km/10km : 2:28.27,0
Ganløse Triathlon : 750m/23,2km/6,3km : 1:26.32,0
DM Triathlon : 1500m/40km/10km : 2:25.47,0
Helsingør Triathlon : 570m/26km/6,3km : 1:34.48,0
EM/DM Lang Triathlon : 4000m/120km/30km : 8:32.21,0
2004:
Duathlon Jels : 7,5km/50km/7,5km : 2:57.49,0
DM Duathlon Århus : 10km/38,5km/5km : 2:36.55,0
Ironman Klagenfurt : 1:12.28,0 / 6:03.30,2 / 4:49.12,0 : 12:19.20,0
DM Lang Triathlon : 4000m/125km/30km : 8:37.21,0
2005:
DM Triathlon : 1500m/40km/10km : 2:42.33,0
Ganløse Triathlon : 750m/20km/5km : 1:21.26,0
2006:
DM Duathlon Esbjerg : 10km/40km/5km : 2:39.05,0
2007:
Ironman New Zealand : 1:12.07,0 / 6:25.53,0 / 4:52.43,0 : 12:48.02,0
DM Triathlon Århus : OL distance : 2:39.00,0
DM Lang Duathlon : 10km/60km/10km : 3:40.31,0
2008:
Ironman Germany : 1:08.43,7 / 6:01.44,5 / 4:38.56,7 : 12:00.03,4
2009:
Ironman France : 1:15.38,0 / 7:18.10,0 / 5:11.59,0 : 14:11.15,0
2010:
Buffalo Springs Lake Ironman 70.3 : 6:51.10,0
Ironman Cozumel : 1:23.02,0 / 7:21.39,0 / 7:31.01,0 : 16:36.25,0
2011:
Ironman Regensburg : 1:17.41,0 / 6:46.22,0 / 5:22.48,0 : 13:49.11,0
Longhorn Ironman 70.3 Austin, Texas : 6:33.02,0
"Fit Soul-Fit Body"
Tro kan ikke flytte bjerge, men sammen med viljestyrke kan det flytte så meget andet både fysisk og psykisk. Det er min erfaring.
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